Jill Cressy (MEd) delivers wellness coaching through interactive workshops and mindful trainings. She has a Master of Education from the Ontario Institute for Studies in Education of the University of Toronto Department of Leadership, Higher & Adult Education and extensive experience developing a variety of programs including fitness, dance, sport, mindful movement, yoga & meditation. Explore opportunities to connect, reflect & be inspired!
Jill helps you develop strategies and action steps that support your health, fitness, nutrition, mindset & sleep. She also provides education & presentations on a health product that helps maintain a strong immune system, supports the production of antibodies, increases muscle strength & enhances performance when combined with regular exercise. It’s backed up by over 45 years of research. To schedule a consultation, click here.
