Jill Cressy (MEd, BPHE, E-RYT 500) is an experienced educator providing wellness coaching through trainings & workshops. She has presented for a variety of organizations. Her approach is experiential and interactive!
Jill presents Voice Coaching to Enhance Presentation Skills, Energy for Vitality, Skills for Effective Listening & Healthy Relationships, Integrating Mindful Training Throughout the Day, Fit Mix, Mindful Movement, Energy & Flow, Training the Body to Change the Brain, Applying the Qualities of Mindfulness, Moving from Compassion to Action, Mindful Training for Sport & Fitness, Enhancing the Immune System, Mindful Eating, Taking Care, Exercises to Support Change, Keys to Happier Living, & Arriving Here at Home.
For over 20 years Jill provided leadership at the U of T Faculty of Kinesiology & Physical Education developing fitness, dance, sport, yoga & meditation programs, educating through trainings & workshops, teaching classes & managing 50+ staff including recruiting, hiring, scheduling, training, mentoring & coaching. As the Assistant Manager of Fitness & Instruction, she received multiple awards for wellness initiatives including Excellence Through Innovation Awards three times, the Stepping Up Award, an Accessibility Award, recognition for True Blue Service & Citizenship, and a Student Service Award during her secondment with Student Life.
Jill’s MEd is from the Ontario Institute for Studies in Education of the University of Toronto Department of Leadership, Higher & Adult Ed. with her research paper published on The Roles of Physical Activity & Health in Enhancing Student Engagement: Implications for Leadership in Post Secondary Education. Her BPHE is from U of T’s Faculty of Kinesiology & Physical Education. She received awards for dance & student leadership.
Jill also completed the U of T Rose Patten Mentorship Program, fitness leadership certifications, yoga teacher certifications 500 hrs, meditation & mindfulness teacher certification, Oxygen Yoga & Fitness teacher certifications, Pilates & barre teacher certifications, trainer & coaching certifications, and the Applied Mindfulness Meditation Certificate Program through U of T School of Continuing Studies.
